Saturday, August 10, 2013

reasons breastfeeding rocks #2.

Reasons breastfeeding rocks #2: It gives you a rockin' bod.


Making milk is hard work. Think about it. You are producing all the nutrition your baby needs not just to survive but to thrive! Every time you go in for a check up and your baby has gained a few ounces, those ounces came directly from you. It's pretty phenomenal, really.

All those calories you are putting in to baby have to come from somewhere. Breastfeeding requires about 500 additional calories per day, meaning if you are using your boobs to feed your babe you can lose all that pregnancy weight faster without dieting or running marathons. In fact, you will probably need to eat even more than you did while you were pregnant - just think about how big your baby was in the womb versus how big they are now and remember that you are still the sole sustenance your baby gets - and you will still lose weight. No joke. Fan-freaking-tastic!

So sit back and lose weight effortlessly while you nourish your baby with those luscious boobs of yours!

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